Arnolds Series Eps 6: Have the Masters Still got it ?
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Arnolds Series Eps 6: Have the Masters Still got it ?
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Narrated by:
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Join us as we discuss the upcoming Arnold Fitness Games, training strategies, workout breakdowns, and mental preparation for masters athletes over 45. Gain insights from experienced competitors on how to optimize performance, manage nerves, and enjoy the journey.
keywords
CrossFit, Masters Athletes, Arnold Fitness Games, Workout Strategies, Mental Preparation, Training Tips, Competition Prep
key topics
Training strategies for masters athletes
Workout breakdown and programming
Mental preparation and nerves management
Competition experience and performance tips
Guest names
Mark Brown 45+ RX
TK Tom Kendall 45+ Middle Ground
guest links
Instagram - https://www.instagram.com/markbrown/
Instagram - https://www.instagram.com/tktomkendl/
VXS Gym Wear - www.vxsgymwear.co.uk
10% Discount Code: DARC