[BONUS] Morgan's Message: Breaking Down Mental Health Stigma

Morgan's Message Co-founder Meaghan Birnie and Student Ambassador Michaela O'Connor are back to chat more about why starting conversations around mental health is so important and how the non-profit is supporting students athletes across the globe. Today we dive in to:

• The reality of being a student athlete and balancing academics, athletics & social life
• Why the need for organizations and support like Morgan's Message has grown significantly in recent years
• Keys to supporting men's mental health
• Boston College Women's Lacrosse team's culture and "sunshine committee"
• Strategies and habits to finding peace & pause daily
• Strength in taking the first step

**Content Warning: This conversation does include conversations around mental health**

If you, or someone you know, is struggling there are resources available at 988lifeline.org

Learn more about Morgan's Message: @morgansmessage

Follow along with BC Women's Lacrosse: @bcwlax

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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