Balancing Personal Health and Caring for Others

"Light in the Darkness" is a five-part podcast series featuring Sam Kelly and Dr. Gregg Jantz from the Center of Place of Hope. Today they are focusing on the challenges faced by caregivers. We are looking at managing anxiety, dealing with rejection, and preventing burnout. Dr. Jantz shares personal experiences and professional insights on the emotional and physical toll of caregiving, emphasizing the importance of self-care and seeking support. The podcast aims to provide practical advice and spiritual encouragement to those caring for others, highlighting the need for a supportive community and the strength found in faith.

Show Notes: https://bit.ly/3PrkAbT