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We talk:

1:05 Taking away time from your opponents

3:03 Recognizing short balls earlier

4:30 Creating time without giving up court position

9:22 Keeping your level steady over a few months

11:50 Keeping players confident during a losing streak

15:31 Difference between pro and college athletes

19:30 Collegiate tennis pet peeves

23:39 Players looking to you for answers

29:37 Best advice for the 4.0 player

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Click here to watch Quinn's volley video

https://www.instagram.com/reel/DT5YQYuEXSU/?igsh=MWsxdDNxbzZieHpmZw==

We talk:

1:00 Her 2 hand forehand volley

2:40 How she calls play on her serves

7:37 What she thinks about when she's at the net

13:20 Her return strategy in a match

15:26 Most difficult thing about new partners

20:54 Getting into big events with ranking

23:11 What she's learned in the past year

26:34 Playing tiebreakers

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1:02 How he starts with a new player

6:39 Playing well for 7 consecutive matches

10:28 A high floor vs a high ceiling

20:12 Balancing improvement vs. outcome

27:23 Describing a "winner"

31:44 Best advice for ALL levels

Thanks to ADV for sponsoring the podcast, and click here for 10% off your next purchase

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We talk:

:20 Balancing improvement vs. outcome

2:07 How do you improve for a match tactically?

5:22 How do you stay focuses to start the 2nd set?

7:23 I lose confidence when I miss serves

9:52 Managing expectations

11:23 The server's job on a poach

12:41 Improving your reaction time on a poach

14:28 How to deal with an aggressive net player?

16:19 My partner gets attacked at the net

17:22 Australian formation

Thanks to ADV for sponsoring the podcast, and if you'd like 10% off your next ADV item, click here:

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1:24 The Alcaraz serve change

8:42 Court speed strategies

12:53 Spizziri/Sinner situation

19:11 Movement of the best players

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To buy a copy of Jack's new book, click here:

https://www.amazon.com/Mountains-Within-Achievement-Mountain-Everything/dp/B0G4G8YG58

We talk:

:51 What is "high performance"?

4:50 Laws, principles and preferences

11:33 Making sure you're getting SOLID information

15:18 Listening as an online tennis coach

18:25 The most important part of tennis

26:40 Mountains Within

31:18 What he's working on with his 3.5 ladies

Help Sem win Amsertadam Athlete Of The Year!

https://topsport.amsterdam/sportgala-van-amsterdam/

How to vote

https://www.instagram.com/reel/DSVBCp7Dptw/?igsh=ZG9kOHRtdGIzaHY=

Link for 10% off your beautiful ADV backpack

https://www.advtennis.pro/JONATHAN70538

We talk:

:54 How he attacks an offseason

3:40 Brain based training

7:30 What he works on in the offseason

9:42 How he sets goals for 2026

11:47 How luck factors into the year

16:05 How he handles nerves

23:12 What impressed him about Siniakova

25:15 Volley technique thoughts

For 10% off your new ADV backpack, click the link below

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On today's episode we talk:

1:13 How Rajeev chooses serve formations

8:05 How Rajeev chooses his serve targets

14:13 When he changes strategy in a match

16:33 Improving your situational awareness

18:35 How he calls poaches

21:25 Where he starts in regular formation

25:30 What he looks for in a partner

30:22 How bossy was I as a doubles partner?