Text the Show

The ground keeps shifting, but our roots don’t have to. We sit down with healer, acupuncturist, and author Lindsay Fauntleroy to explore how flower essences, Ifa (the wisdom of nature), and the five elements can restore clarity when life speeds past the heart’s capacity to process. This isn’t theory from the sidelines. Lindsay shares a lived journey from health crisis to soul medicine, revealing how nature’s consciousness can change our minds, our choices, and our communities.

We unpack the psychology of the elements—water’s descent into fear and destiny, wood’s direction, fire’s connection, earth’s steadiness, metal’s meaning—and show how these archetypes map cleanly onto everyday emotions and energy. From there, we demystify flower essences as vibrational remedies that carry a plant’s point of view, helping us move from reactivity to presence. If you’ve ever felt watched over by the more-than-human world, you’ll love our dive into animism, where the river has agency and the hawk notices you first.

Decolonizing wellness becomes practical—choosing community over content, conversation over consumption, and inhabiting rather than owning the Earth. Lindsay also spotlights her Spirit Seed community and a new class on building plant allies and deepening earth-based spirituality with journal prompts and embodied practice. And when we ask for a medicine for right now, Angelica steps forward—an essence for ancestral connection and sensitive guidance through noisy times.

If you’re craving grounded spirituality, ancestral wisdom, five-element psychology, and plant-based consciousness work you can actually live by, press play. Then share this conversation with someone who needs permission to slow down, listen, and remember why they came. Subscribe, leave a review, and tell us which element or plant ally is calling you today.

________

Lindsay Fauntleroy Lac

Lindsay’s approach to soul medicine is grounded in over 15 years of mental health clinical practice as a licensed acupuncturist, her sacred study with elders of the Ifa tradition, and her commitment to community wellness. She is a fierce advocate for reclaiming ancestral knowledge systems as tools for personal evolution and collective liberation.

Lindsay’s current doctoral research explores the use Flower Essence Therapy as a decolonial approach to psychotherapy. One of her greatest joys is supervising advanced students in the Spirit Seed clinical residency, as emerging practitioners bring earth medicine to diverse communities around the world.

www.thespiritseed.org

Support the show

Granddaughter Crow -
www.granddaughtercrow.com

Check Out My Patreon
https://www.patreon.com/GranddaughterCrow

Check Out My Substack
https://substack.com/@granddaughtercrow

Social Media: @GranddaughterCrow
YouTube Channel: @GranddaughterCrow

Text the Show

What if the forest could translate psychology into plain language you can feel in your body? We sit down with clinical psychologist and author Mark Langenfeld to unpack Wisdom from the Woods, a pocket-sized devotional designed to guide a year of growth through practical nature metaphors, guided imagery, and mindful practice. From juggling as whole-brain therapy for dyslexia to moonlit walks that dissolve labels, Mark shows how storm clouds, willow trunks, and flower buds can teach forgiveness, patience, and grounded resilience without a single clinical buzzword.

We explore how to balance two modes of attention—hawk vision for planning and owl focus for execution—so you anticipate challenges without getting blindsided or burned out. Mark’s story of an owl’s tragic tunnel vision becomes a memorable reminder to shift perspective on purpose. He also opens the book’s structure: 52 stand-alone chapters with a subject index that lets you jump straight to anxiety, assertiveness, habit change, mindfulness, relationships, or visualization. Each chapter offers clear imagery, accessible exercises, and the kind of field-ready wisdom you can carry on a hike and apply the same day.

Beyond ideas, the conversation lands in service. Mark donates 100% of his author royalties to student nutrition at Northwood Technical College because learning starts with a full stomach. That choice fits the book’s ethos: wisdom should feed people. If you’re craving mental health tools that are practical, poetic, and portable, this episode will give you strategies you can try on your next walk—breathe like a storm that passes, stand like a willow that bends, and remove the old thorns that still catch on your sleeve.

If this resonates, follow the show, share it with a friend, and leave a review to help more listeners find these nature-driven tools for clarity, focus, and well-being.

_______

Bio:

Mark Langenfeld is the author of Wisdom from the Woods, published by Llewellyn Worldwide. He holds a doctorate in clinical psychology from Alliant International University in Fresno, CA. He teaches psychology and sociology at Northwood Technical College in Superior, WI. Before teaching, he worked as a therapist for several years. Additionally, he presents workshops at conferences on various topics dealing with improving psychological well-being. His hobbies include juggling, hiking, gardening, meditation, rock collecting, fishing, and doing random acts of kindness.

My book, Wisdom from the Woods, is the culmination of a lifetime of observations, writing, and reflection on the natural world. The stories in my book are very relatable to the average person.

100% of the author's royalties are donated to the students' Nutrition Assistance Program through the Northwood Technical College Foundation.

Facebook: @MarkLanenfeld

Support the show

Granddaughter Crow -
www.granddaughtercrow.com

Check Out My Patreon
https://www.patreon.com/GranddaughterCrow

Check Out My Substack
https://substack.com/@granddaughtercrow

Social Media: @GranddaughterCrow
YouTube Channel: @GranddaughterCrow

Text the Show

What if your hardest seasons were not punishments, but precise lessons nudging you toward a truer life? We sit down with Ahaleaiah (Tracy Nichols)—acupuncturist, herbalist, and spiritual teacher—to explore the Akashic Records, past-life memory, and the surprising freedom that comes from releasing regret. Guided for decades by the ascended master Ashlem through the late Reverend Bob Copeland’s trance sessions, Ahaleaiah shares how specific readings validated private moments she never told anyone, then mapped the patterns she needed to transform.

We unpack how karma functions more like energetic momentum than doom, why patterns repeat until we learn, and how unconditional love begins with fierce self respect. Ahaleaiah’s new book, Lessons from Above, is part memoir, part field guide: a candid account of real mistakes, complicated relationships, and the step-by-step work of integrating spiritual insight into daily life. No lofty jargon—just grounded practices you can use today, from meditation and intuitive channeling to sound healing, crystals, and esoteric acupuncture. The goal isn’t to tell you what to do; it’s to help you hear your own soul clearly enough to choose.

You’ll hear vivid stories of past-life resonance that illuminate present-day purpose, a reframe of oneness that cuts through the illusion of separation, and a compassionate stance she calls impersonal love—respecting every person as a spark of the divine, even when they challenge you. If you’ve felt stuck in cycles of self blame, if deja vu trails your relationships, or if you’re simply ready to see your story with kinder eyes, this conversation offers practical light for the path.

Join us, then share your biggest takeaway. If the episode moves you, subscribe, leave a review, and pass it to a friend who needs a gentler way forward.

______
Bio:
Ahaleaiah (Tracey Nicholls) is an acupuncturist, herbalist, and spiritual teacher who bridges holistic healing with divine wisdom. As founder of Pueblo Holistic Wellness Center and Spirit Healings, she integrates ancient medicine, energy work, and metaphysical guidance to help others awaken their inner truth. Guided by the wisdom of the Akashic Records and the presence of ascended masters, her mission is to bring higher awareness and healing to all who seek it.
ahaleaiah.com
IG & FB: @Ahaleaiah

Support the show

Granddaughter Crow -
www.granddaughtercrow.com

Check Out My Patreon
https://www.patreon.com/GranddaughterCrow

Check Out My Substack
https://substack.com/@granddaughtercrow

Social Media: @GranddaughterCrow
YouTube Channel: @GranddaughterCrow