Beyond the Screen: Rebuilding Confidence and Connection in Young People — with Al Barnett

In this episode of The Sound of Self, Jess sits down with teacher and host of the Legendary Lectures podcast, Al Barnett, for a thoughtful conversation about confidence, communication, and the power of real human connection.Together they explore how young people can build social confidence beyond the screen — developing communication skills that only come from genuine, in-person experiences. Drawing on his work as a teacher, Al shares what he’s witnessing firsthand with today’s youth and why creating opportunities for face-to-face interaction has never been more important.Jess and Al also dive into the growing loneliness crisis affecting youth mental wellbeing, and how schools — particularly in small and regional communities — play a vital role as social hubs where connection, confidence, and belonging can flourish. They highlight inspiring initiatives helping young people in places like Mackay reconnect through meaningful, real-world experiences.It’s an honest and hopeful conversation about rebuilding connection in a digital age, and why schools, communities, and shared human moments remain at the heart of helping young people thrive.

Follow Al Barnett;
Apple Podcast Link
@legendarylecturespodcast