Today we're going over cookbooks, including print and digital. Let me know what you think in the comments below!

What makes a food fancy? Why do we feel that way? Join me in exploring those questions in this episode of Bigger Fish to Fry!

Today's episode is kind of special! We're talking to my great aunts and uncle about family foodways and traditions.

This episode looks at how Black people navigate and experience the food landscapes in their communities to eat and create good food. By looking at some theoretical concepts and fast food as a case study, I take a look at health (in)equity.

Welcome back to Bigger Fish to Fry! This episode was a long time coming, but I'm so excited to get it out. Today we're talking about Nathan Green, whiskey, and rituals.

• Thanks toOleg Fedak from Pixabay for his song Compass for the music on this episode!

"Bigger Fish to Fry" is podcast series with three episodes focusing on the food history of enslaved people, the nutrition of enslaved people, and the legacy that slavery, health, and diet have on modern populations. My project illuminates the connection between these subjects by answering the following question: How did the foodways of enslaved people, including their diet and nutrition, affect their health? For American black people, the history of our ancestors is often limited to the struggles and suffering that they endured. This podcast is meant to bridge the gap between academic research and non-collegiate audiences, who deserve to understand the lives of their ancestors. By doing so as a country, we can begin to correct the legacies of slavery and racism.

This episode focuses on the legacy of the foodways and institution of slavery on modern American black people.

Find out more about your host, Carolyn Mason, as well as transcripts and sources at BiggerFishtoFryPodcast.com

"Bigger Fish to Fry" is podcast series with three episodes focusing on the food history of enslaved people, the nutrition of enslaved people, and the legacy that slavery, health, and diet have on modern populations. My project illuminates the connection between these subjects by answering the following question: How did the foodways of enslaved people, including their diet and nutrition, affect their health? For American black people, the history of our ancestors is often limited to the struggles and suffering that they endured. This podcast is meant to bridge the gap between academic research and non-collegiate audiences, who deserve to understand the lives of their ancestors. By doing so as a country, we can begin to correct the legacies of slavery and racism.

This episode focuses on the nutrition of enslaved people.

Find out more about your host, Carolyn Mason, as well as transcripts and sources at BiggerFishtoFryPodcast.com

"Bigger Fish to Fry" is podcast series with three episodes focusing on the food history of enslaved people, the nutrition of enslaved people, and the legacy that slavery, health, and diet have on modern populations. My project illuminates the connection between these subjects by answering the following question: How did the foodways of enslaved people, including their diet and nutrition, affect their health? For American black people, the history of our ancestors is often limited to the struggles and suffering that they endured. This podcast is meant to bridge the gap between academic research and non-collegiate audiences, who deserve to understand the lives of their ancestors. By doing so as a country, we can begin to correct the legacies of slavery and racism.

This episode focuses on the food history of enslaved people.

Find out more about your host, Carolyn Mason, as well as transcripts and sources at BiggerFishtoFryPodcast.com