Blade & Bow - The Weather Change is Making My Arthiritis Act Up! Right?

In this episode of Sore Points & Strong Drinks, we pour a couple of glasses of Blade and Bow bourbon and dig into a conversation that hits close to the joints—arthritis. Is it always the lifelong pain diagnosis it’s made out to be? Not necessarily. We unpack the misconceptions around arthritis, why it’s often overdiagnosed as the root cause of pain, and how the right therapy and movement strategies can make a world of difference.

Somewhere between sips of smooth bourbon and hot takes on whether chocolate chip cookies are overrated or the ultimate comfort food, we explore the empowering side of pain science—how understanding your body better can help you feel better.

This one's for anyone who's been told, “It’s just arthritis”—and wants to know what they can actually do about it.

Pour one, press play, and let’s talk it out.