Born Time Travelers

Depression, Trauma, and the Collapse of the Future

Depression isn’t just sadness.
Trauma isn’t just the past.

In this episode, we explore how the nervous system experiences time — and what happens when the future collapses. From trauma as a prediction error to depression as an energy shutdown, this is a reframing of mental health that moves beyond motivation, logic, and blame.

Not about fixing yourself.
About restoring time.

CBPinnovations.com