Breaking Fearful Thinking: A Simple Truth vs Lies Strategy

Some thoughts quietly follow us through the day. They sit in the background of our minds while we work, drive, or try to sleep. Over time, those thoughts can slowly shift from small worries into heavy fears. And before long, we start believing things that simply aren’t true.

In this episode of The Week Ahead Podcast, Ken Robinson shares a simple, practical way to break the stronghold of negative, fearful thinking through what he calls a “Truth vs. Lies” strategy. Drawing from a personal moment with a men’s group and a powerful lesson the next morning in front of the mirror, Ken explains how recognising lies, speaking truth, and using the authority of Jesus’ Name can bring real peace and clarity back into your mind.

This episode isn’t a lecture or complicated teaching. It’s a battle report from everyday life — and a simple approach you can try this week if your thoughts have been drifting toward fear, discouragement, or anxiety.

Ken walks through a practical “whiteboard” method that helps separate what fear says from what is actually true. When you begin to compare the two, something surprising happens: the lies lose their power, and God’s truth begins to restore peace and confidence.

In this episode, you’ll discover:

• Why negative thoughts often sound like your own voice

• How to recognise when fear is speaking a lie

• A simple three-step way to replace lies with truth

• How speaking truth in Jesus’ Name can bring peace and clarity

• Why taking your thoughts captive can transform everyday faith

If you’ve been carrying quiet worries about your future, your family, your work, or your faith, this episode will help you slow down, recognise the lies, and return your thinking to truth.

Take a few minutes today to listen — and if this episode encourages you, feel free to share it with a friend who could use a little more peace this week.