Anti-Hustle Culture with Jessica Walton

Jessica Walton (The Inclusive Copywriter) shares how she built a sustainable business after burning out in a demanding government job.

We discuss:

* Why anti-hustle doesn’t mean anti-hard work

* How rest actually boosts productivity

* Setting boundaries with social media

* Managing chronic illness & neurodivergence as an entrepreneur

* Free wellness tools like breathing exercises and awe walks

Perfect for anyone tired of the grind who wants to build a life without burnout.

Connect with Jessica:

https://pensight.com/x/theinclusivecopywriter

https://www.instagram.com/theinclusivecopywriter/

jessica@theinclusivecopywriter.com

Connect with Tiffany & team at See the Wonder:

https://seethewonder.net

tiffanyleader@seethewonder.net

Stay in Touch

Instagram: @seethewonderllc

Schedule a Connect Call

The Wonder Well

The Wonder Well Community Calls

Until Next Time,

Tiffany

In this powerful return episode of Breaking Up with Burnout, we dive into something many of us are feeling—but not always naming: the collective stress, political tension, and nervous system exhaustion impacting our daily lives.

From the cultural climate in the United States to the emotional weight helpers and therapists are carrying for their clients, this conversation explores how unpredictability affects our bodies, our relationships, and our sense of safety.

We unpack:

* Why political instability feels like “inconsistent parenting” to the nervous system

* The difference between awareness and anxiety

* How collective grief mirrors childhood attachment wounds

* Why shame may be driving your burnout

* The courage (and discomfort) of rebuilding community post-2020

If you’ve been feeling exhausted, on edge, ashamed for not “doing more,” or torn between isolation and connection—this episode is for you.

💛 Key Takeaways

* Your exhaustion makes sense.

* You don’t have to stay in high alert all the time.

* Rest is not betrayal.

* Shame isn’t always yours to carry.

* You can show up authentically without giving full access to everyone.

* It’s okay to leave spaces that don’t feel aligned.

Connect with Tiffany & team at See the Wonder:

https://seethewonder.net

tiffanyleader@seethewonder.net

Stay in Touch

Instagram: @seethewonderllc

Schedule a Connect Call

The Wonder Well

The Wonder Well Community Calls

Until Next Time,

Tiffany

Burnout isn’t just about doing too much — it’s often generations in the making.

In this powerful episode of Breaking Up With Burnout, Tiffany sits down with intuitive energy healer Alison Stuckey to explore how ancestral conditioning, societal expectations, and midlife transitions create the perfect storm for burnout in women.

Together, they discuss:

* Why high-achieving women are especially vulnerable to burnout

* The hidden link between generational trauma and people-pleasing

* How perimenopause and midlife identity shifts trigger awakening

* Chronic illness, energy blocks, and emotional suppression

* Why “more is more” is a lie — and how to build in sustainable rest

* How energy healing supports burnout recovery

If you’re a midlife woman navigating career shifts, aging parents, changing relationships, or chronic exhaustion — this episode will help you see burnout through a completely new lens.

✨ Burnout recovery isn’t about pushing harder. It’s about realignment.

About the Guest

Alison Stuckey is a spiritual guide and intuitive energy healer who helps midlife women heal ancestral wounds, release energetic blocks, and reconnect with their purpose, passion, and vitality. Based in Toronto, she works with clients globally through virtual sessions.

Connect with Alison:

Alison Stuckey

Founder

Alison Stuckey

Spiritual Guide and Intuitive Energy Healer

www.alisonstuckey.com

Book with me:

Access my Calendar

Connect with Tiffany & team at See the Wonder:

https://seethewonder.net

tiffanyleader@seethewonder.net

Stay in Touch

Instagram: @seethewonderllc

Schedule a Connect Call

The Wonder Well

The Wonder Well Community Calls

Until Next Time,

Tiffany