Breaking the Pattern Podcast By Thomas and Bob cover art

Breaking the Pattern

Breaking the Pattern

By: Thomas and Bob
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In this podcast; we will talk about mental health, growing up in dysfunction and, much more. We want to promote growth and change to improve lives.Thomas and Bob Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 7: Emotional Maturity, What is it?

    Episode 7: Emotional Maturity, What is it?
    Mar 21 2026

    Join Thomas and Bob as they discuss emotional maturity and how that can be a form of healing for mental health
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    28 mins
  • Episode 6: Trying to find our way in a troubled world

    Episode 6: Trying to find our way in a troubled world
    Jan 25 2026

    Bob and Thomas discuss events currently unfolding and share their perspectives about it. And possibly share some encouraging words for everyone
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    20 mins
  • Episode 5: Intimacy, oh my! Part 1

    Episode 5: Intimacy, oh my! Part 1
    Aug 31 2025

    Join hosts Bob and Thomas as they discuss intimacy and what that could potentially look like in a healthy relationship.


    MERCH:

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    Email:

    breakingthepatternpod@gmail.com


    Instagram:

    @breaking_the_pattern_pod
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    26 mins
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