Budocast provides an in-depth look at the latest developments and timeless fundamentals in the world of martial arts. This episode features a solemn tribute to the legendary Chuck Norris, the six-time world karate champion and 1980s action icon who passed away at the age of 86. We also offer a comprehensive guide to BJJ fundamentals for beginners, detailing the strategic objectives and high-percentage submissions available from the guard, mount, side control, and back.Additionally, the podcast keeps you informed on the professional landscape, covering the initial list of invited athletes for the 2026 ADCC World Championships in Poland, including returning champions like Mica Galvão and Diogo Reis. Finally, we break down major UFC return news, including Paddy Pimblett’s goal to return for International Fight Week, Magomed Ankalaev’s planned July return in Abu Dhabi, and the polarized reaction to Michael "Venom" Page’s lackluster victory at UFC London

Looking for a concise guide to the historic MMA debut at the 2026 Asian Games in Aichi-Nagoya?

Join Budocast as we break down the innovative Traditional vs. Modern formats, the billion-dollar rise of ONE Championship, and the sport's quest for Olympic legitimacy.

We analyze the role of the Asian Mixed Martial Arts Association (AMMA) and the administrative hurdles facing nations like India and South Korea.

It’s your essential briefing on this watershed moment for martial arts excellence in Asia.

This episode breaks down the massive fallout following the UFC Freedom 250 White House announcement, including the explosive contract dispute between Jon Jones and Dana White. After Jones accused the organization of "lowballing" him during negotiations for the historic June 14 card, the heavyweight legend has officially requested his release from the UFC,. We dive into whether the UFC will grant his exit or if this is another high-stakes negotiation tactic,.

We also explore the "piss-poor" critique from Colby Covington, who remains "bummed" after being snubbed from the event despite his vocal support for President Trump,,. Covington addresses the rumors regarding a potential fight with Bo Nickal and explains why he is instead heading to RAF07 to face Dillon Danis,.Key highlights from this episode include:

• • The White House Card: A deep dive into the Ilia Topuria vs. Justin Gaethje lightweight title unification and Alex Pereira’s quest for a third-division title against Ciryl Gane.
  • 85,000 Free Tickets: Everything you need to know about Dana White’s plan to host fans at The Ellipse to watch the fights on big screens,.
  • Topuria Bot Allegations: Analyzing the suspicious 400,000 follower spike on Ilia Topuria’s Instagram and the MMA community's reaction to potential botting,.
  • UFC 328 & Beyond: Previewing the grudge match between Khamzat Chimaev and Sean Strickland in Newark and the rising test for Aussie phenom Quillan Salkilld against Beneil Dariush,,.

Whether you're tracking the Jon Jones retirement drama or the latest UFC betting odds for the White House, this episode provides the essential analysis on the current state of the sport