Choose A Happy Day Podcast Podcast By Lorraine Toth cover art

Choose A Happy Day Podcast

Choose A Happy Day Podcast

By: Lorraine Toth
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Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.Copyright 2024 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Anjahni Davi: Unlocking Your Blessings & Healing Insights
    Mar 13 2026

    Summary

    In this episode, Lorraine Toth and Anjani Davi explore the themes of manifestation, healing, and self-discovery. Anjani shares her insights on identifying and overcoming barriers to blessings, the importance of worthiness, and the role of fear and the inner critic in our lives.

    They discuss how travel and retreats can facilitate personal growth and transformation, emphasizing the need to listen to our bodies and allow ourselves to experience joy. Anjani also provides practical advice on how to work with her and the various retreats she offers.

    Takeaways

    • There's no such thing as perfect; allow yourself peace.
    • Identify what part of you is unavailable in relationships.
    • Fear often stands for false evidence appearing real.
    • Joy is our birthright; allow yourself to experience it.
    • Self-worth is crucial in attracting what you desire.
    • Patience is key in the manifestation process.
    • Listen to your body's signals for guidance.
    • Travel can lead to profound self-discovery.
    • Discernment is essential in understanding your desires.
    • Letting go is a vital part of personal growth.

    To learn more about Anjahni and her retreats visit: https://deeperdivingretreats.com/

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    32 mins
  • Alexis Amato: From Heartbreak to Happiness - The Power of Clarity in Manifestation
    Feb 27 2026

    In this episode, Lorraine Toth and Alexis Amato explore the transformative power of manifestation, particularly in the context of relationships and personal growth. Alexis shares her journey from heartbreak to becoming a manifestation coach, emphasizing the importance of clarity, self-worth, and healing in the manifestation process.

    The discussion also highlights the significance of retreats in fostering healing and connection, as well as practical tips for manifesting love and success. The episode concludes with actionable takeaways for listeners to embrace their own manifestation journeys.

    Takeaways

    Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love.

    Takeaways

    Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love.

    Takeaways

    Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love.

    takeaways

    • Heartbreak can be a powerful catalyst for personal growth.
    • Manifestation requires clarity about what you truly want.
    • Healing from past relationships is essential before moving on.
    • Setting intentions is crucial for successful manifestation.
    • You attract what you believe you deserve.
    • Being specific in your manifestations leads to better outcomes.
    • Self-worth plays a significant role in attracting healthy relationships.
    • Retreats can provide clarity and healing for manifestation.
    • You can manifest love by embodying the qualities of a partner.
    • Age should not be a barrier to finding love.

    Work with Alexis:

    https://www.instagram.com/manifestwithalexis/?hl=en

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    36 mins
  • Lori Myles-Carullo: Awakening to Authenticity, EFT & The Power of Midlife Awakening
    Jan 30 2026

    In this episode of the Choose a Happy Day Show, host Lorraine Toth engages in a heartfelt conversation with Lori Myles-Carullo, who shares her insights on midlife awakening and the transformative journey many women experience as they approach their 50s. Lori emphasizes the importance of recognizing internal signals and aligning one's life with authenticity, encouraging listeners to embrace change and let go of what no longer serves them. She introduces the concept of 'midlife chrysalis,' a gentle process of rebirthing oneself into a more authentic version, and discusses the significance of listening to the body's wisdom in navigating this transition.

    The conversation also delves into practical tools for self-discovery, such as Emotional Freedom Techniques (EFT) for managing anxiety and stress. Lori explains how tapping can help individuals connect with their emotions and release negative energy. Additionally, they explore the lunar cycles, particularly the new moon and full moon, as powerful times for intention setting and manifestation. Lori shares her experiences at Mystica in Costa Rica, a retreat center that embodies healing and transformation, inviting listeners to consider their own journeys toward self-empowerment and spiritual growth.

    Takeaways:

    'I felt like calling it an awakening.' 'The body's wisdom is always speaking to us.' 'Listen and then choose in a new way.' 'Everything is energy.' 'Let me get back to you.' 'We're moving towards and into rebirthing ourselves.' 'What am I feeling? It's very much the body.' 'Trusting what's feeling done.' 'Don't be afraid to dream big.' 'This is a very potent time to plant seeds of intention.'

    Get in touch with Lori here on her website

    More information on Mystica in Costa Rica here

    Chapters

    00:00 Introduction and Background 01:05 Midlife Awakening and Rebirthing 03:50 Listening to the Body's Wisdom 08:36 Emotional Freedom Techniques (EFT) 15:16 Harnessing Lunar Energies for Intention Setting 18:58 The Power of Gratitude and Manifestation 32:36 Preparing for the Year of the Fire Horse 36:53 Closing Thoughts and Resources

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    42 mins
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