Episodes

  • An Anxious Contract (EP 503)

    An Anxious Contract (EP 503)
    Mar 14 2026
    We're going on tour! Get your tickets here: https://www.eventbrite.com/o/the-sarlos-28584952743 Ivy is eagerly waiting to hear from her deceased grandmother, first to know what the heck happened with her death and, second, to know what sort of contract she has written with her alive mother. If you have questions or comments about today’s show, you can email Karen & Kelly at info@thesarlos.com. Enjoy!
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    18 mins
  • Reconnecting with Past Lives (EP 502)

    Reconnecting with Past Lives (EP 502)
    Feb 28 2026
    Through Karen, Xena learns about how she was connected in past lives to creativity and nature, whereas now she seeks validation through social media. Together, they learn about the value of real-life relationships to both people and places. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!
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    27 mins
  • Reuniting Sisters In Their Bond (EP 501)

    Reuniting Sisters In Their Bond (EP 501)
    Feb 14 2026
    Kissa and Nafoona shared a bond like sisters until Kissa’s divorce flared up some unhealthy belief systems in Nafoona. With more awareness on the other side, Nafoona’s apology is finally delivered. If you have questions or comments about today’s show, you can email Karen & Kelly at info@thesarlos.com. Enjoy!
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    21 mins
  • F*CK THE PATRIARCHY (EP 500)

    F*CK THE PATRIARCHY (EP 500)
    Jan 31 2026
    Alice and Lilian haven’t seen eye to eye as sisters for years. Since Alice’s passing, Lilian has questions and is certain she is owed an apology for their relationship. But Alice has other plans for the repair of their relationship. If you have questions or comments about today’s show you can email us at info@thesarlos.com. Enjoy!
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    36 mins
  • Cycle of Anxiety (EP 499)

    Cycle of Anxiety (EP 499)
    Jan 17 2026
    When Karen says Dirk's dead father had anxiety, Dirk replies that he caused anxiety. Via Karen, the two connect to discuss how the men in their family bullied each other and Dirk's journey to break the cycle. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!
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    29 mins
  • A Dishonourable Approach to Life (EP 498)

    A Dishonourable Approach to Life (EP 498)
    Jan 3 2026
    Ren and Yuki are long overdue for a little chat and an apology and, of course, the guides and Ren’s soul are more than happy to show up and make that happen! If anyone has questions or comments about today’s show, you can email us at info@thesarlos.com. Enjoy!
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    27 mins
  • Every Day Is Christmas! (EP 497)

    Every Day Is Christmas! (EP 497)
    Dec 25 2025
    In our special edition episode of Coffee with the Sarlos, a father and son are reconnecting through a medium session with Karen. There are unresolved feelings between the two, but with a little deeper understanding of how Dad lived his life, this son has an opportunity to live a better life for himself. If you have questions or comments about today’s show, you can email Karen & Kelly at info@thesarlos.com. Enjoy!
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    24 mins
  • Apologies for Your Sanity (EP 496)

    Apologies for Your Sanity (EP 496)
    Dec 20 2025
    Riley has been searching for an apology from her Mom through a variety of mediums for years. Today, that apology is hers. If you have questions or comments about today’s show, you can email Karen & Kelly at info@thesarlos.com. Enjoy!
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    21 mins