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Coming Out Forums

Coming Out Forums

By: Dr. Lisa Cook
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Become a Paid Subscriber: https://anchor.fm/dr-lc-comimgout/subscribe Coming Out is about having a safe space for self-discovery and expression of our true selves to fulfill the purpose in our lives! As women, we are often tasked to have it all together but truth is we often do not. Who made that rule for us? Here, we value being authentic, living in our truth and walking in power! Join Dr. Lisa Cook & special guests for raw, tough conversations, revealing truths and fortifying nuggets to transform us and foster our evolution as women Coming Out! Coming out of shame, guilt, depletion & unhealthy patterns and Coming to self-love, self-acceptance & so much more!Dr. Lisa Cook Personal Development Personal Success
Episodes
  • ADHD in Adults: Silent Struggles and AI's Hopeful Solutions ~ Dr. Lisa Cook & Sumur Williams
    Mar 17 2026

    Most adults living with undiagnosed ADHD suffer in silence, battling internal shame and frustration without understanding why. But what if a late diagnosis could turn that struggle into clarity, purpose, and hope?

    On this eye-opening episode, Dr. Lisa Cook hosts Summer Williams—ADHD coach, AI consultant, and powerful voice in neurodivergence advocacy—who reveals how discovering her diagnosis at 47 sparked a transformation that changed her life and her mission.

    Summer shares her personal journey from working in corporate America while silently battling impulsivity and inattention, to turning her pain into purpose by building a business that empowers other late-diagnosed women. She discusses how the internal dialogue of “lazy,” “not enough,” and “failure” can sabotage self-esteem and how understanding your brain’s unique operating system is the first step toward rewiring your mindset.

    Her signature RHYTHM framework offers practical steps to challenge damaging narratives and build systems that work with, not against, your neurodivergent brain. You'll discover the surprising ways AI is revolutionizing support for adults with ADHD—taking the energy-draining task of organization and task initiation and turning it into an effortless, empowering experience.

    Disclaimer: The Coming Out Forums Podcast and content posted by Dr. Lisa Cook is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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    59 mins
  • Dr. Lisa Cook & Tobias Briscoe ~ Breaking the Cycle ~ Becoming the Father I Never Had!
    Feb 26 2026

    In this episode, Dr. Lisa Cook engages in a profoundconversation with Tobias Briscoe about fatherhood, personal growth, and breaking the cycle of fatherlessness. Tobias shares his journey of overcoming adversity, the impact of growing up without a father, and the importance offaith and forgiveness in his life. He emphasizes the need for vulnerability in relationships and the significance of being present as a father. The discussion also touches on mental health, emotional well-being, and the daily practicesthat help maintain a positive outlook on life. Tobias's story serves as a testament to resilience and the power of personal transformation.


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    #Fatherhood

    #Breaking the cycle

    #Mental health

    #Faith

    #Vulnerability

    #Forgiveness

    #Personal growth

    #Emotional health

    #Parenting

    #Resilience



    Disclaimer: The Coming Out Forums Podcast and content posted by Dr. Lisa Cook is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    Show more Show less
    58 mins
  • Dr. Lisa Cook & Tobias Briscoe ~ “Breaking the Cycle~ Becoming the Father I Never Had!”
    Feb 26 2026

    In this episode, Dr. Lisa Cook engages in a profound conversation with Tobias Briscoe about fatherhood, personal growth, and breaking the cycle of fatherlessness. Tobias shares his journey of overcoming adversity, the impact of growing up without a father, and the importance of faith and forgiveness in his life. He emphasizes the need for vulnerability in relationships and the significance of being present as a father. The discussion also touches on mental health, emotional well-being, and the daily practicesthat help maintain a positive outlook on life. Tobias's story serves as a testament to resilience and the power of personal transformation.

    #fatherhood

    #breaking the cycle

    #mental health

    #faith#vulnerability

    #forgiveness

    #personal growth

    #emotional health

    #parenting

    #resilience

    You do not want to miss this conversation!

    Tap In!

    Subscribe!

    Share!

    Disclaimer: The Coming Out Forums Podcast and content posted by Dr. Lisa Cook is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.


    Show more Show less
    58 mins
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