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Coping With Fear in Uncertain Times

Coping With Fear in Uncertain Times

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On Midday Majlis, Sahar Mushtaq discusses fear and anxiety during uncertain times.

She speaks with Hiba Salem, Adult & Psycho-Oncology Specialist, about why uncertainty impacts us so deeply and how we can manage those emotions in a healthy way.

This conversation offers practical coping strategies and simple mindset shifts to help you feel more grounded and emotionally resilient during challenging times.

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