How coloured pencils changed Bonny's life.

World-renowned artist and teacher Bonny Snowdon shares how a stressful period in her life and a gift of coloured pencils from her daughter led to a profound creative awakening that helped her manage anxiety and navigate personal challenges.

We explore Bonny’s horse-mad childhood in North Yorkshire, her early experiences in the advertising and graphic design industries, a challenging '360' management review and her transition into executive coaching. Bonny discusses the 'leap of faith' required to turn her artistic passion into a thriving business, including the launch of the Bonny Snowdon Academy.

We discuss the importance of self-belief, Bonny offers insight into her restorative daily rituals involving journalling and sketching, and provides encouraging advice for anyone looking to start their own creative journey.

In this episode:

• The role of creativity in Bonny’s childhood and her early love of horses.
• Navigating the shift from traditional graphic design to managerial roles.
• How coloured pencils provided a meditative escape during difficult times.
• The transition from executive coach to full-time professional artist.
• Building a successful creative membership and online academy.
• The importance of daily journalling and sketching for mental wellbeing.
• Practical advice for beginners: starting small and embracing the learning curve – don't be afraid to produce 'rubbish' work while you learn.

You might also like:

Blossoming in Art with Bianca Giarola

Medicine to Masterpieces with Dr Vasu Tolia

The Listening Eye with Ashton Rodenhiser

Click here to buy Samantha EJ Button's poetry collection Not Wholesome Content

I would love some financial support to help me to keep making this podcast. Visit buymeacoffee.com/creativityfound

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

Finding a balance between career and creativity.

Have you ever built a "successful" career only to realize it was draining the very creativity you intended to nurture?

Artist Emily-Jane Sarroff spent a decade navigating the worlds of architecture and high-level business consulting before realizing that her most important work was the art she made for herself.

Emily-Jane shares her journey of deconstructing the "societal programming" that linked her worth to her career and explains why she recently pivoted to real estate to provide her nervous system the safety it needed to create again.

In this episode, we discuss:

• The "Disappointment" Narrative: How the internal pressure to succeed led Emily-Jane away from her creative roots after high school.
• The Architecture Trap: Why a "creative" degree can sometimes feel more technical than expressive, and the brave decision to "leap" away from a career that wasn't fuelling her soul.
• Choosing Self over Scale: Why Emily-Jane closed a successful, six-figure business to stop "proving herself" and start living from a heart space.
• “Weird and Woo Woo” Art: A look into Emily-Jane’s spiritual, abstract style and why she prioritizes creating for her own healing and expression rather than for commissions.
• Practical Creativity: How to set up a permanent art space (even in a garage corner!) and the importance of scheduling “buffer zones” to transition your brain from logical work to creative flow.

You might also like:

Rediscovering the Inner Artist with Kerry Lyons

Peonies, Paint and Personal Growth with Sally Jean Fox

Society, Stereotypes and Sparkle with Jessie Elliott

Click here to buy Samantha EJ Button's poetry collection Not Wholesome Content

I would love some financial support to help me to keep making this podcast. Visit buymeacoffee.com/creativityfound

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

Physiological peace and rewiring a creative soul.

Creative pursuits helped my guest, Jaime Townzen, to overcome years of grief and caregiving stress to complete and publish her first novel, but it's not all about writing!

In this episode Jaime shares her journey from high-achieving, people-pleasing pre-med student to embracing her passion for storytelling, a transition sparked by a pivotal moment of encouragement from a college professor.

A period of caregiving and loss stalled Jaime's writing career, but a spontaneous decision to try watercolour painting during the pandemic provided her with a sense of physiological peace that years of traditional self-care could not reach, while also serving as a bridge to transport her back to writing.

Her Masters' thesis became the springboard for her novel, Absorbed, a coming-of-age story that explores themes of 1990s nostalgia, teen identity and the complexities of consent.

The conversation also touches on the importance of granting oneself grace during seasons of emotional exhaustion and the value of following the 'spark''of excitement to reignite inspiration.

Jaime’s story serves as a powerful reminder that creative outlets are not just hobbies, but vital tools for navigating life's most difficult transitions.

You might also like:

Blossoming in Art with Bianca Giarola

Tech, Translations and Storytelling with John Guiver

Adventures in all Dimensions with Gina Farrar

Click here to buy Samantha EJ Button's poetry collection Not Wholesome Content

I would love some financial support to help me to keep making this podcast. Visit buymeacoffee.com/creativityfound

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout