Day 15: Find Your Roots Podcast with Jess Ray cover art

Day 15: Find Your Roots

Meditation

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Day 15: Find Your Roots

By: Aaptiv
Narrated by: Jess Ray
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Work on opening up your energy centers and connecting with your root chakra in this short, introspective meditation.©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.
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Absolute best one there is on this series. Such a good exercise to focus on the things that are important and revenge yourself without that being your goal. You are passively taken in a mental exercise.

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