Day 18: Mantra Moments Podcast with Ceasar F. Barajas cover art

Day 18: Mantra Moments

Meditation

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Day 18: Mantra Moments

By: Aaptiv
Narrated by: Ceasar F. Barajas
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In this inspirational intention meditation, you'll learn about and practice reciting mantras and affirmations.

Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.

©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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Day 18 was awesome. Very good book overall, it showed a slow progression to longer sits and really helped my son!!!!

Mantras kick butt

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My mind calms down when I hear Caesar’s voice. Day #18 is my favorite meditation! I love Mantras

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