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Divorcing Strong

Divorcing Strong

By: Becky Sampson
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Divorcing Strong™ is the essential playbook for anyone navigating the legal chaos and emotional trauma of ending a marriage. Hosted by Becky Sampson, CEO of Only Subpoenas™, this podcast bridges the gap between high-conflict courtroom battles and the deep inner work of healing after divorce. If you are dealing with a high conflict divorce, facing narcissistic abuse, or trying to co-parent with a covert narcissist, you are not alone. We go beyond generic advice to tackle the tough realities of emotional abuse, gaslighting, and narcissistic personality disorder (NPD). Each week, Becky brings you honest, unfiltered conversations with top divorce attorneys, family law experts, and mental health professionals. We cover critical topics including child custody battles, financial independence, and rebuilding your identity. Whether you are just starting the process or are years post-separation, join us to transform your pain into power. Learn how to set ironclad boundaries, protect your peace from narcissistic tactics, and move forward with confidence.Copyright 2026 Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • S1:E21 – How to Survive Divorce Without Losing Everything | Divorce Journalist Illysa Panitz
    Mar 25 2026
    Divorce tips from a journalist who covered it for 25 years — and then lived it herself. In this episode, learn how to survive divorce without losing everything, starting with the #1 financial mistake women make: hiring an attorney before you're financially prepared. Divorce journalist Illysa Panitz — creator of The Divorce Hour (nationally syndicated radio, streaming on Spotify, Amazon, Audible, and 14 platforms) and Why Through Divorce (streaming in 100+ countries on Roku and Your Home TV) — joins host Becky Sampson to break down the divorce process explained through the lens of two decades of reporting and her own personal journey. This is your divorce financial planning playbook — and it starts with a counter-intuitive truth: the attorney comes LAST, not first. IN THIS EPISODE, YOU'LL DISCOVER: ✅ Why calling a divorce attorney first is your biggest (and most expensive) mistake ✅ What a Certified Divorce Financial Analyst (CDFA) is — and why you need one before you file ✅ How to build your "divorce team": attorneys, CDFAs, therapists, and mediators working FOR you ✅ Divorce financial planning 101: assets, debts, income, and expenses — know yours BEFORE you lawyer up ✅ Why anger toward your ex is literally costing you money — and how to stop the financial bleed ✅ The truth about how common high-conflict divorce really is (hint: it's only 18–20% of cases) ✅ The Wizard of Oz framework for navigating your divorce journey — and who plays each role ✅ How to "interview" professionals before hiring them — treat it like dating, not desperation ✅ How to reframe divorce from failure to a powerful "do-over" and the start of YOU 2.0 MEMORABLE MOMENT: "The most common thing I hear is, 'I'm filing for divorce, and I need your attorney.' And I'm like, no, no, no, no, no. That is your biggest mistake." — Illysa Panitz ABOUT ILLYSA PANITZ: Illysa Panitz is a nationally recognized divorce journalist with a 25-year media career. She is the creator and host of The Divorce Hour — a nationally syndicated radio show now streaming on Spotify, Amazon Music, Audible, and 14 platforms — and Why Through Divorce, a streaming TV series available on Your Home TV and Roku in over 100 countries. Her mission: to fill the gap in mainstream media by giving women real education, honest resources, and strategic guidance through the divorce process. RESOURCES & FREE TOOLS: 📘 100 Divorce Terms You Need to Know — https://onlysubpoenas.com/free 🔗 Connect with Illysa Panitz — https://www.linkedin.com/in/ilyssa-panitz-74b1275/ 🔗 Only Subpoenas™ — https://onlysubpoenas.com/ ABOUT THE DIVORCING STRONG PODCAST: Hosted by Becky Sampson, CEO of Only Subpoenas™, Divorcing Strong brings real stories and real strategies for surviving and thriving through divorce. Every episode features top divorce attorneys, family law experts, certified divorce financial analysts, and healing coaches — because you deserve a full team in your corner, not just one voice. Subscribe so you never miss your next strategy session. ⚠️ DISCLAIMER: This podcast is for educational and informational purposes only. Nothing shared here constitutes legal, financial, or mental health advice. Please consult a qualified divorce attorney, Certified Divorce Financial Analyst, or licensed mental health professional for guidance specific to your situation. If you are in a crisis or unsafe situation, please reach out to the National Domestic Violence Hotline: 1-800-799-7233 (SAFE) or text START to 88788. KEYWORDS: healing after divorce, divorce financial planning, divorce tips, how to survive divorce, high conflict divorce, CDFA, certified divorce financial analyst, divorce attorney advice, divorce mediation, divorce advice for women, divorce process explained, divorce recovery for women, rebuilding after divorce #DivorcingStrong #DivorceAdvice #FamilyLaw Support Divorcing Strong by contributing to their tip jar: https://tips.pinecast.com/jar/divorcing-strong
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    37 mins
  • S1:E20 – Protecting Yourself in Divorce: What a Texas Family Law Attorney Reveals About Child Custody, CPS & Hidden Assets | Tess House
    Mar 23 2026

    Protecting yourself in divorce, child custody tips, and the inside story of how family court really works — Texas family law attorney Artessia "Tess" House, founder of Tess House Law and a Super Lawyers–rated attorney as seen on CNN and Forbes, joins Becky Sampson on the Divorcing Strong™ Podcast to deliver the most practical legal playbook for families navigating custody battles, CPS investigations, hidden assets, and high-conflict divorce.

    Tess House didn't start her career in a courtroom. She started in a classroom. As a teacher, she once found a child hiding — scared, silent, powerless — and felt completely unable to help. That moment of helplessness changed everything. She went to law school to make sure no parent or child would ever have to stand before a judge unprepared and unprotected again. Today, her San Antonio-based firm handles some of Texas's most complex family law cases — and in this conversation, she hands you the insider knowledge most people don't get until it's too late.

    The central truth Tess delivers: "Court is not about the truth. It's about what you can prove." And once you understand that — once you stop operating on feelings and start operating on facts, documentation, and strategy — everything changes. Becky reinforces this with her own story of creating a detailed spreadsheet for her child's custody case, turning lived chaos into documented evidence that a judge could understand and act on.

    Whether you're facing a custody battle, navigating a CPS investigation, trying to uncover hidden assets, or just trying to understand how to walk into family court without getting destroyed — this episode is your playbook.

    🔑 What You'll Learn in This Episode:

    • Why "the truth" is not enough in family court — and what you actually need to win
    • How to document everything in a custody or divorce case so a judge can follow it — Becky's personal spreadsheet method
    • What triggers a CPS investigation in a divorce — and how to protect yourself if one is filed against you
    • How money trails work in divorce: why hidden assets are rarely hidden for long and how discovery uncovers them
    • The child custody battle mistakes parents make that silently destroy their credibility with judges
    • How to choose a family law attorney who will actually fight for you — not just bill you
    • What "aggressive representation" really means — and when it helps vs. when it backfires
    • How to control your behavior, appearance, and communication to maintain credibility throughout a high-conflict case
    • What CPS actually looks for — and how to present yourself as the safe, stable parent
    • Why your opponent's bad behavior doesn't automatically help you — and what does
    • Tess's definition of "Divorcing Strong": understanding the process deeply enough to feel empowered, not just to survive it

    💡 This Episode Is For You If:

    • You're in a custody battle or about to be — and you feel outmatched
    • You're worried about a CPS investigation being used as a weapon against you
    • You suspect your spouse is hiding assets and want to know what you can actually do about it
    • You're in a high-conflict divorce and your emotions keep getting in the way of your strategy
    • You want to understand how to present yourself in family court before you walk in unprepared
    • You need to know what to look for — and what to run from — when hiring a family law attorney

    🎙️ About Our Guest: Artessia "Tess" House is the founder and lead attorney of Tess House Law, PLLC, based in San Antonio, Texas. Rated by Super Lawyers and featured on CNN and Forbes, Attorney House is a fierce advocate for families navigating divorce, child custody disputes, CPS investigations, child support, protective orders, and parental rights termination. Before becoming a lawyer, she was a classroom teacher — an experience that fueled her commitment to protecting children and empowering parents who feel unheard by the legal system. Her firm's guiding philosophy: "Our top priority is to tell your side of the story in a way the courts value and understand."

    🔗 Learn more:

    Tess House Law, PLLC

    📱 Follow Tess:

    @tesshouselaw on Instagram

    Support Divorcing Strong by contributing to their tip jar: https://tips.pinecast.com/jar/divorcing-strong

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    35 mins
  • S1:E19 – KIMBERLY LORAH "Growth through Support"
    Mar 20 2026

    Divorce can make even the strongest person feel untethered—emotionally flooded, uncertain, and alone. In this episode of Divorcing Strong, Becky Sampson (Bulldog Becky Brochovich) sits down with Kimberly Lorah, a Licensed Professional Counselor and Certified Divorce Coach, to talk about what happens after your world gets turned upside down—and how to rebuild from the inside out.

    Kimberly shares her own story: a 23-year marriage, the heartbreak of the life she imagined ending, and the overwhelming reality of single parenthood—while still showing up professionally as a therapist. She opens up about the fear, shame, and isolation that can come with divorce, and why she created Blossom Coaching LLC: to be the support she didn’t feel like she had when she needed it most.

    Together, Becky and Kimberly unpack the emotional side of divorce recovery—nervous system overload, fear of the unknown, boundary-setting, and the power of community support. If you’re in the middle of the storm, considering divorce, or rebuilding afterward, this episode will remind you: you matter—and you’re going to be okay.

    In this episode, you’ll learn:

    • Why divorce can feel like identity loss—and how to reconnect with your authentic self
    • How fear and “what if” thinking keep people stuck—and how to shift into hope and grounded decision-making
    • What nervous system overload looks like in divorce (sleep issues, panic, dread, emotional flooding, even hair loss)
    • Practical regulation tools: mindset work, breathwork, journaling, movement, self-care, and support mapping
    • Why prepping emotionally before talking to your attorney can save money and reduce overwhelm
    • The difference between being kind vs. being nice—and how that impacts boundaries
    • Why boundaries are for you, not the other person—and how to set and hold them without guilt
    • How to co-parent with less conflict (including low-contact strategies and parenting apps)
    • Why community matters—and how safe groups help you heal without “horror story” spirals
    • The real transformation: rediscovering your voice, rebuilding confidence, and stepping into your next chapter

    A powerful takeaway

    Divorce may end a marriage—but it doesn’t end your life. With the right support, you can move from survival mode to stability, and from heartbreak to rebuilding with courage and intention.

    Connect with Kimberly Lorah

    Kimberly offers a free consultation and works virtually (based in New Jersey). Her coaching and groups are designed to be a safe place to share, heal, and grow—without judgment.

    Support Divorcing Strong by contributing to their tip jar: https://tips.pinecast.com/jar/divorcing-strong

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    39 mins
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