Do You Freeze in High Stress Situations? Here's Why and What to Do

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Do You Freeze in High Stress Situations? Here's Why and What to Do

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The freeze response is more common than we realize. If you freeze in stressful situations, there are ways to recover from that response gently. You'll discover how in this episode.
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Host: Stephen Carter - Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com
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Technical information: Recording and initial edits to include declick & de-esser with Twisted Wave. Additional edits with Audacity, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: CAD E100Sx.
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Keywords: fight_or_flight, anxiety, panic_attack,
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