E31 - Gratitude as a Bridge to Self-Compassion
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E31 - Gratitude as a Bridge to Self-Compassion
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As gratitude season rolls in, this gentle episode invites you to shift the spotlight inward. What if true thankfulness begins with how we treat ourselves? This wee we explore how self-compassion and gratitude are deeply intertwined, and how honoring yourself might be the most healing gift of all.
✨ Link to everything (socials, books, courses, etc.): https://beacons.ai/meganshirey
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