EP. 09: Eat to Compete feat. Oliver Lopez M.S.
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EP. 09: Eat to Compete feat. Oliver Lopez M.S.
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In EP. 09 of Combat Contenders: The Fighters Guide Book, we have a technical conversation today as we are joined by dietician and Jiu jitsu brown belt, Oliver Lopez. Oliver goes deep into what it means to fuel an athlete’s body, whether it be for performance, recovery, or cutting weight. So sit back, grab a note book, and let’s jump in.
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