EP 21 Emotional Conditioning in Narcissistic Relationships
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EP 21 Emotional Conditioning in Narcissistic Relationships
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In this episode of Wildly Her, I'm talking about emotional conditioning. The subtle, often invisible patterns that slowly teach you to shrink, second-guess yourself, and keep the peace at your own expense.
When you’ve been in a narcissistic or emotionally manipulative relationship, the damage isn’t always loud or obvious. It’s layered. It’s quiet. And over time, it changes how you see yourself. Emotional conditioning doesn’t happen overnight and it rarely looks like control at first.
If you’ve ever felt confused, small, or like you lost your voice without knowing exactly how it happened, this episode will help you put language to what you experienced and begin finding your way back to you.
TRIGGER WARNING: ABUSE AND TRAUMA
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