ESP 350 - A Moment in Sporting History

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ESP 350 - A Moment in Sporting History

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On todays episode of the Endurance Specific Podcast. Charlotte and I talk about the hot topic of history being made at the Barkely Marathon with Jasmin Paris being the first female to finish it.

We intertwine that with taking about pain tolerance in training, build and destroying conscience and self belief. A little disagreement about rules ;) Why you need to expect to win and the foundation training challenge.