Ep. 15: Rise with Jeni: Embracing Yoga Beyond the Mat

Join us in this enlightening episode as we explore the transformative power of yoga beyond physical poses. Our guest, Jeni Carbonara, shares her journey of practicing and teaching yoga, emphasizing its profound impact on mental health and self-awareness. Discover how yoga can be a tool for personal growth, connection, and authenticity, and learn how to integrate its principles into everyday life. Whether you're a seasoned yogi or a curious beginner, this conversation will inspire you to embrace yoga as a holistic practice for mind, body, and spirit.

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