Ep 219. Feed a Fever and Starve a Cold?

Feed a cold and starve a fever.....or is it the other way around?? How many times have you heard this old adage when you were sick?

Is there any truth to starving yourself when you're ill?

Sandra and Rob look at where this old wive's tale originated, what it means, and if there's any truth to it.

Episodes mentioned include:

Ep 216. Is It ok to Drink Electrolytes Every Day?

https://youtu.be/XoUwLAXhBS4?si=vwZflnt6tkiMcwYR

Ep 3. Immunity - Part 1. Eating Well To Maintain A Healthy Immune System

https://youtu.be/zyaZHJGvE3U?si=CgcU7yotusRln0f-

Ep. 4. Immunity Part 2. Eating Well To Maintain A Healthy Immune System

https://youtu.be/vP2mY_xiWiE?si=pElA2JlJYtFxPMol

Ep. 165. The Surprising Health Benefits of Tea

https://youtu.be/-a_NJYMksMM?si=GKcGGuodCY-aybvN

Ep. 138. The Secret To Great Tasting Soup

https://youtu.be/kCYZ5MDiM8M?si=wgBeCAIHlaisoV5U

Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)

Sign up for our ⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: [e-mail]