Ep 32-Strength Is Self-Defense: Breaking Free from Fear of Injury With Jess Mather
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Ep 32-Strength Is Self-Defense: Breaking Free from Fear of Injury With Jess Mather
-
Narrated by:
-
By:
Self-defense is more than technique; it's also about how you inhabit your body. Jess Mather joins the show to explore the hidden link between fear of injury and fear of attack, and how trauma-informed strength training helps women break free from the “fragility” narrative. Learn how building strength creates safety, confidence, and presence, both in daily life and in moments that matter most.For more information on Jess, please visit:https://rebuildingbody.com/orhttps://www.facebook.com/jess.mather.75
No reviews yet