[Ep. 5] Attachment Styles Through the Generations & How to Move Towards Repair, Part One

This 2-part series gives an overview of Attachment styles, and how our early individual, familial and societal influences shape how we relate, bond, and parent into adulthood.

Part one defines many of these terms, with a neuroscience approach to de-mystify what creates a felt sense of security between parent and baby/child, and what we may do now to move towards repair if we were not modeled that enough as children.