Ep 7: Choosing Joy ft Racheli Cohen

This week on It’s Been Real, we sit down with Racheli Cohen, to discuss simcha- what is joy vs happiness, how we can attain joy in our everyday life and the 5 different types of deep joy that we find in the Torah.

MAKE IT REAL

Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card:

Be Mindful- choose one point in your day where you'll use 2 of your senses and say to yourself, "I am choosing joy today"

Joy is Meaning- Choose one point in your day to go out of your way to help someone else.

WhatsApp [phone] or email [e-mail] by Thursday, 9 Adar to be entered into the raffle

JOIN THE CHANNEL: https://whatsapp.com/channel/0029VbCAH4F05MUjebj3jg0P

SPONSORED BY CMOVE

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Thank you to all those who made this episode possible!

Mrs Goldshmid

Mrs Weiss

Host, Producer: Shaina Muller

Editing: Chana Shomer

Recording, Pre Release Auditor: Freida Lew

Graphics: Shaina Marcus, Leah Gurary

PR: Chava Hurwitz

Mics: Sara Spalter

Guest: Racheli Cohen