Episode 11: What Does Recovery Look Like To You?

A heartfelt conversation on how recovery looks different for everyone—addiction, mental health, eating disorders, and physical rehab. Greg shares a powerful family story and a call to seek help; Jay details his journey from early drinking, injury, and heroin to nearly 11 years sober; Rich highlights physical rehabilitation milestones and the importance of a supportive community. Key message: recovery isn’t linear, setbacks are feedback, and asking for help is brave. Resources included: 988, SAMHSA, findahelpline.com.