Episode 13: The Strength of Self Compassion

Date: May 13, 2020
LOVED: Mindful & Musical Perspectives on Daily Life
Episode 13: The Strength of Self Compassion

Mindful Self Compassion is a practice that supports well being at every level. Send kindness to yourself!

The short talk is followed by her recording of the song, I Am Sending You Light which was produced by Julie Wolf.
 
I Am Sending You Light was written by Melanie DeMore .

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LOVED was produced by Ben Decker
Cover art photograph by Irene Young

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