Episode 22: The Stories We Were Told
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Episode 22: The Stories We Were Told
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Where did your self-limiting beliefs come from? In this episode, Tracy and Shannon continue their conversation about confidence by looking back at the messages many of us learned growing up.
From "be seen and not heard" to "don't rock the boat" and "what will people think," they unpack the phrases that shape how we show up in the world and why those beliefs often follow us into adulthood. Tracy and Shannon share the messages they carried for years, how those stories affected their confidence, and why rewriting them can be one of the most powerful things you do for yourself.
Plus, Chef Shannon bakes double chocolate cookies while Tracy mixes a Wildfire Whiskey Sour.
Chef Shannon's Recipe: Double Chocolate Cookies
Ready to play bigger and grow your confidence? Sign up for Tracy's virtual workshop on self-limiting beliefs on March 28th HERE.
If you're looking for a safe space for honest conversations about growth, join Tracy's private Facebook community, Trailer Park Pack.