Episode 26: Conflict, not Drama

Conflict is inevitable, as much as we do not like it or want it near us. It exists in all relationships and situations and can often serve as a powerful lesson in compromise, healthy communication, self-empowerment, etc. Conflict is not the same as drama, however, and it is important to be able to distinguish the two from one another. Today we explore Stephen Karpman’s Drama Triangle, the 3 roles that comprise the triangle, and healthy ways out of drama and into negotiating constructive conflict.

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Cover art by Scott Thome

Music composed by Justin Breame