Episode 32: “Therapy Speak” Terms Defined By Actual Therapists

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Episode 32: “Therapy Speak” Terms Defined By Actual Therapists

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Recorded October 20, 2025Before you use the words “gaslighting,” “triggered,” or “OCD” in casual conversation, learn what they actually mean with Jess and Courtney, two actual therapists. What pop psychology “therapy speak” words should we define next? References:@igototherapy on InstagramFollow us on Instagram (@mental.health.dumpster.fire) and TikTok (@mentalhealthdumpsterfire)Follow Jess on Instagram, TikTok and Facebook (@TheArtsyBrain)Follow Courtney on Instagram, TikTok and Facebook (@LauverListens)https://www.courtneylauvercounseling.com/ This podcast is not a substitution for therapy and we cannot provide you with therapeutic services or advice via this podcast or social media.

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