Episode 3a: Meditation: Overcoming Trauma Podcast with Deepak Chopra cover art

Episode 3a: Meditation: Overcoming Trauma

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Episode 3a: Meditation: Overcoming Trauma

By: Deepak Chopra
Narrated by: Deepak Chopra
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A meditation lead by Deepak on overcoming trauma.©2021 Deepak Chopra (P)2021 Audible Originals, LLC
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This was a wonderful explanation of working through the meditative healing process. I appreciated the help with navigating when the mind wanders or the distress of focusing on pain may be too intense.

Great explanation of meditative healing

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