Episode 4: The Major Personality Parts Driving Your Life: The People Pleaser Part

In today's episode, we discover the People Pleaser part of us.

• reasons why we people please

• how we people please

• what that sounds like i.e. phrases, behaviours

• What to do about it – how to break the cycle of people pleasing

Book References:

The Curse of Lovely - Jacqui Marson

Untamed, Stop Pleasing, Start Living - Glennon Doyle

Ways to Find Me:

Email: [e-mail]

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#assertiveness #boundaries #values #loyalty #betrayal #self-love #self-worth #worthlessness #copingstrategies #survival #trauma #avoidance #conflict #rejection #abandonment #jacquimarson #fears #limitingbeliefs #needs