Ask Aaron and EJ - The Brand and The Source Podcast By Aaron Thigpen & Erik Johnson cover art

Ask Aaron and EJ - The Brand and The Source

Ask Aaron and EJ - The Brand and The Source

By: Aaron Thigpen & Erik Johnson
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Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.Aaron Thigpen & Erik Johnson
Episodes
  • Common Training Killers and How to Avoid Them

    Common Training Killers and How to Avoid Them
    Mar 29 2026

    Discover the biggest mistakes athletes make that kill their off-season gains. Learn why consistent in-season training is crucial for peak performance, injury prevention, and long-term development.
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    28 mins
  • Decline of Baseball in the West

    Decline of Baseball in the West
    Feb 16 2026

    Explore the reasons behind the decline of West Coast college baseball. Learn why SEC and ACC programs now dominate and what it means for high school recruits.
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    27 mins
  • "The Process": An Action, Not a Label

    "The Process": An Action, Not a Label
    Jan 18 2026


    The first mistake people make is treating "the process" as a passive descriptor rather than an active verb. It’s easy to say, "We're in the process," but the critical question is: what are you doing?

    As the coaches point out, the process is about the concrete actions you take consistently. It's not a title you give your journey; it's the journey itself. The process demands intentional, intelligent work tailored to an individual's unique path.

    Ultimately, "the process" isn't something you just trust; it's something you build, live, and refine every single day. When backed by a clear plan and unwavering dedication, it stops being a catchphrase and becomes your roadmap to achieving your fullest potential.
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    13 mins
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