Escape Misery: Follow This Principle, Not the Diet Guru's Journey

Mike Fave and Chrissy Rice discuss navigating the diet wars.

Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇

https://mikefave.com/

Spotify: https://open.spotify.com/episode/6wJL6r22rSNeORPtlLzbNY?si=fSwQP8Z3Rqa9SYmtsGP0_g

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rise-of-glp-1-agonists-weight-loss-side/id1727255731?i=1000649425197

Work with Chrissy 👉 https://www.chrissyrice.com/

Chrissy's Bioenergetic Cookbook 🍏👇

https://www.chrissyrice.com/bioenergetic-cookbook

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Book a Call 👉 https://mikefave.com/work-with-me/

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0:00 Intro

1:58 Problems with Dietary Fads

14:00 Tailoring Diet to Individual Needs

23:36 Fear of Carbs

27:46 Intelligently Experimenting with Diet Disclaimer:

https://www.mikefave.com/disclaimer/