FLAKE HAPPENS

✨ Episode 4: Spoons, Friends & Flaky Plans ✨

Friendship hits different when you live with a chronic illness. From canceled plans to “nap before the nap” fatigue, sometimes being a good friend looks like knowing when to stay in and when to show up. In this episode, I’m getting real about the guilt era (hi, flaky queen 👋), the friends who actually get it, and why managing your spoons matters more than managing people’s expectations.

Oh — and this is the first episode with a Mini Spoon Break 🥄 … trust me, you’re gonna love it.

Spill the Spoon – Your space for questions, tea, and tales.

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With Extra Spoons,

Sunny Dee, RN BSN