What is it like to live with chronic pain — and how does it shape faith, identity, and family life?

In this deeply personal episode, the Robinson family open up about Lucy’s journey with chronic pain, sharing the reality of living with ongoing, often undiagnosed pain over several years. Lucy reflects on the physical challenges, the emotional toll, and the frustration of not having clear answers, while the family discuss how it has impacted mental health, relationships, and everyday life.

Together they explore how chronic illness affects self-image, family dynamics, and communication, and why it’s so important for parents and siblings to listen, believe, and support one another. Lucy also shares her journey of faith in Jesus, including moments of doubt, perseverance, and hope, and how prayer and community have played a role in sustaining her through difficult seasons.

The conversation highlights practical ways of coping with chronic pain, including learning to listen to your body, celebrating small wins, and finding rhythms that support both physical and emotional wellbeing. They also reflect on the progress Lucy has made — from severe limitations to rediscovering activities like running — and what that journey has taught them as a family.

This episode will encourage Christian parents and families facing long-term health challenges to support one another with compassion, prioritise mental health, and hold onto hope even when answers are unclear.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

What do you do when family life feels chaotic, overwhelming, and emotionally stretched?

In this episode, Gareth and Lizzy share honestly about navigating a season of stress, pressure, and unexpected challenges — from family celebrations and big life moments to health scares, travel mishaps, and relational tension. They reflect on how these intense seasons impact marriage, parenting, and emotional wellbeing, and how faith, forgiveness, and humility help rebuild connection when things feel strained.

They explore the importance of pausing to process emotions, extending grace to one another, and recognising that difficult seasons are not signs of failure, but opportunities for growth. Through real stories of disagreements and navigating busy family life, they highlight how the Holy Spirit, prayer, and community support can bring clarity and peace in the middle of chaos.

The conversation also celebrates the small moments — walks, shared laughter, and simple acts of connection — that help families stay grounded and rediscover joy even in challenging times.

This episode will encourage Christian parents to approach stressful seasons with honesty, humility, and faith, trusting that even in chaos, God is at work strengthening relationships and deepening resilience.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

What does it look like to practice intentional fatherhood and guide sons into adulthood with faith, purpose, and confidence?

In this episode, Gareth and Toby Robinson are joined by Luke Smith, husband to Hannah and father to two teenage boys, Morgan and Aaron. Luke shares how he has intentionally sought to raise his sons as followers of Jesus, building daily rhythms of affirmation, connection, and spiritual formation within family life.

Luke explains the power of a simple nightly blessing he has spoken to his boys since they were young — reminding them they are good, loved, and safe — and how those words shape identity, courage, and resilience. The conversation also explores the father–son initiation retreats Luke created for each boy before they turned 13, inspired by John Tyson’s The Intentional Father. These trips became powerful opportunities to talk about character, faith, responsibility, and the journey toward becoming a good man.

They also discuss a meaningful “ritual of transition”, where Luke’s wife Hannah intentionally passed the mantle of guidance to Luke as the boys entered adolescence. Luke reflects on lessons learned along the way — from embracing adventure and hardship together, to staying curious about his sons’ interests, to helping them process frustration by asking, “Do you need to be heard, or do you need help?”

This episode will encourage Christian dads and parents to approach parenting with intention, creativity, and faith — modelling courage, identity, and resilience as their children grow into adulthood.

Resources mentioned in this episode:

• The Intentional Father by Jon Tyson
• Three Questions for a Frantic Family by Patrick Lencioni
• Fusion — the organisation Luke leads helping students find hope in Jesus

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

What happens when a healthy, active family suddenly faces childhood cancer?

In this powerful episode, Liz and Isaac Fell share their journey through childhood leukemia, reflecting on the shock of diagnosis, the long road of treatment, and the sustaining power of faith, prayer, and community support. From the first symptoms to hospital life, side effects, and recovery, they offer an honest account of parenting through a prolonged medical crisis.

Liz and Isaac speak openly about how they communicated the diagnosis, processed fear and uncertainty, and leaned on their church community during the hardest moments. They reflect on how faith in God brought comfort and clarity, how milestones were celebrated even in hospital rooms, and how resilience grew through adversity. The conversation also explores sibling dynamics, emotional strain, baptism as a declaration of hope, and the shift in family priorities after treatment ended.

This episode will encourage Christian parents facing serious illness to cherish small moments, seek community support, and trust that even in suffering, faith and resilience can deepen and sustain family life.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Are family disagreements damaging — or can they actually shape children in healthy ways?

In this episode, the Robinson family reflect on the reality of arguments at home, sharing personal stories from camping disasters to awkward public moments, and exploring how disagreements have shaped their family dynamic over the years. They discuss how children experience parental conflict, what they notice (even when parents think they don’t), and why healthy communication is essential in family life.

The conversation highlights the importance of modelling conflict resolution, apologising sincerely, and talking openly about work stress and misunderstandings. They emphasise that arguments are a normal part of relationships — but the way they are handled can either create insecurity or build resilience, understanding, and trust.

This episode will encourage Christian parents to approach disagreements with humility, love, and intentional communication, creating a home environment where conflict can be resolved peacefully and children learn from watching grace in action.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

How do parents navigate disagreements without undermining unity or security at home?

In this episode, Gareth, Lizzy, and Toby are joined by Dave and Ro Wright for an honest conversation about the realities of parenting conflict, differing styles, and the tension that can arise when raising children together. They explore how shared values, faith, and open communication help couples navigate disagreements while maintaining stability and trust within the family.

The discussion highlights how personal backgrounds shape parenting approaches, why apologising in front of children models healthy conflict resolution, and how forgiveness prevents resentment from taking root. They also reflect on the importance of mentorship, adaptability as children grow, and creating a secure environment where children can witness disagreement handled with maturity and grace.

This episode will encourage Christian parents to approach conflict with humility, prioritise communication, and model resilience and forgiveness in ways that strengthen both marriage and family life.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

How do families navigate crisis in the young adult years — when independence is growing but support is still essential?

In this episode, Gareth, Daisy, Lucy, and Toby reflect on the challenges of facing unexpected crises as young adults, exploring how faith, support networks, and honest communication shape resilience during difficult seasons. They share personal experiences of navigating uncertainty, discuss how crises often arrive without warning, and consider how these moments can deepen both character and faith.

The conversation highlights the importance of prayer, trusted friendships, and strong family relationships when life feels unstable. They explore how parents can model healthy coping strategies, remain a non-anxious presence, and balance offering guidance while allowing young adults to make their own decisions. The episode also encourages young adults to initiate conversations about their struggles and seek help early rather than carrying burdens alone.

This episode will encourage Christian parents and young adults to build open lines of communication, strengthen community connections, and see how crisis — though painful — can lead to growth, maturity, and deeper trust in God.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

How do families navigate crisis when children become teenagers — and help them process fear, pressure, and uncertainty?

In this honest and personal episode, Gareth, Lizzy, and their children reflect on the crises they experienced during the teenage years, including the impact of COVID-19, parental work stress, spiking, and more. Together they explore how these experiences affected their mental wellbeing, relationships, and faith, and how family support, honest communication, and shared experiences helped them navigate difficult seasons.

The family discuss how teenagers often carry the emotional weight of family stress while trying to protect one another, and why creating safe spaces for conversation is essential. They share practical ways teens can process difficult emotions, including journaling, creative outlets, friendships, and honest family dialogue. The episode also highlights how prayer, faith, and community support can bring comfort, perspective, and resilience during uncertain times.

This conversation will encourage Christian parents to listen carefully, support their teenagers with empathy, and help them grow through crisis with stronger faith, emotional honesty, and deeper family connection.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com