This broadcast is a tribute to our co-host whom we lost on January 4th 2026. Marlin Johnson helped start F.O.S.T and he will will be missed. My brother will always be in our hearts and memory, Live In Paradise my brother.

Host Aaaron Flowers will be talking about the Eagels, 49ers, Raiders, and Seahawks. Whats going on with the Eagles offence again and can they fix it so late in the season. 49ers look like the team to beat, Raiders messing up players insentives, Seahawks team of destiny. this and more on F.O.S.T

Latest News of week 9 of the NFL.

F.O.S.T will be talking about the latest news in the NFL and talk about some NBA news.

F.O.S.T will be talking about week 5, and what to expect from certain teams this week in the NFL.

F.O.S.T we will be talking about the latest news in the NFL, and some of the picks made.

F.O.S.T we will be talking about the games around the NFL, news, sportsmanship, rankings, and the Jaxson Dart start for the Giants.

F.O.S.T we will be talking about the latest news in the NFL