Find Food Freedom Podcast By Find Food Freedom Bleav cover art

Find Food Freedom

Find Food Freedom

By: Find Food Freedom Bleav
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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together! Hygiene & Healthy Living
Episodes
  • It is okay if you need to get your rings resized

    It is okay if you need to get your rings resized
    Mar 25 2026

    This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% off + FREE breakfast for one year!

    This week, Sam covers some of the hot topics she saw on social media last week. She covers everything from getting her rings resized to one of the previous Find Food Freedom dietitians, Leah Kern, debating Jillian Michael’s IRL.

    Resizing Ring IG Post: https://www.instagram.com/p/DV_ifIujsNc/

    Jillian Michael’s Debate: https://www.youtube.com/watch?v=M7K87rGoGps&feature=youtu.be

    Leah Kern’s Podcast: https://www.youtube.com/watch?v=BwOGvQBuM9w&t=2011s

    ALL things Find Food Freedom:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    31 mins
  • 3/18/26: Organic vs. Conventional Produce

    3/18/26: Organic vs. Conventional Produce
    Mar 18 2026

    Sam just got back from touring four farms outside of Gainesville, FL so she is sharing everything she has learned by brain dumping it into today’s episode. She shares what she thinks is most important when purchasing produce.

    Resources mentioned:

    https://www.followfreshfromflorida.com/whats-in-season

    https://ifas.ufl.edu/

    ALL things Find Food Freedom:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    37 mins
  • From weight loss to weight inclusive: my dietitian plot twist

    From weight loss to weight inclusive: my dietitian plot twist
    Mar 11 2026

    In this episode, Sam honors National Dietitian Day by taking a walk down memory lane and shares her story of how she got to where she is today as a dietitian. She shares how she shifted from weight-centric to weight-inclusive and never looked back!

    Referenced in the episode: https://find-foodfreedom.com/testimonials/

    ALL things Find Food Freedom:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Show more Show less
    46 mins
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I switched to Audible for listening to podcasts and at the time, this one was not here so I stopped listening for a while. I checked and found you here! I'm happy to be back listening and learning tools to stay on the path to food freedom.

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