Find Peace & Be Present (Body Scan)
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Find Peace & Be Present (Body Scan)
-
Narrated by:
-
By:
A warm welcome to this guided body scan meditation, designed to bring you into the present moment, and find peace. Very slowly we will scan down your body, connecting to and noticing different parts of your body - some of these areas you might not have taken note of in a long time.
This practice will relax your body, calm your mind and prepare you for the day ahead. It is also possible to use this before bedtime, to help you find a peaceful night's sleep.
Thank you, and I hope you enjoy!
Writing & Voiceover by Sleepy Cat Meditations (NO AI USED)
Music by Liborio Conti
No reviews yet