Finding Purpose: Rikki Ash on Meaningful Living and Mental Health

Join life coach and researcher Rikki Ash as she explores how embracing purpose, spirituality, and humor can transform your mental health and outlook on life. Discover insights from her research on spirituality and Viktor Frankl's teachings, revealing how the belief in life's meaning is a key predictor of well-being. Learn practical strategies to silence the noise, find clarity, and create a balanced life without burnout. Whether you're seeking more joy, purpose, or connection, this episode offers a roadmap to living intentionally and authentically. Don't miss Rikki's inspiring insights for a life filled with meaning and fulfillment.

Behind this podcast is Funeral Professionals Peer Support (FPPS), a nonprofit organization focused on providing meaningful peer support and resources for funeral professionals. FPPS exists to foster connection, understanding, and care within a profession that often supports others before itself.

More information about FPPS and its mission is available at. https://funeralspeersupport.com/support/

Chapters:

(00:00) Tragedy and Reflection
(02:53) Rikki Ash: A Journey of Teaching and Inspiration
(05:53) Legacy of Rabbi Reuven Bolka
(09:08) Finding Clarity Amidst the Noise
(12:00) The Impact of Spirituality on Mental Health
(14:58)Viktor Frankl's Teachings and Their Relevance
(17:57) Exploring Faith and Mental Health
(20:35) The Role of Meaning in Life
(23:44) Navigating Career Choices and Personal Fulfillment
(26:39) The Importance of Experiences
(29:33) Practicing What You Preach
(32:36) Bridal Education and Marriage Preparation
(43:03) Navigating Gender Dynamics in Relationships
(45:42) Finding Meaning in Life's Rut
(49:56) Balancing Family and Career Aspirations
(54:49) The Joy of Teaching and Mentorship
(59:51) Fun and Personal Insights

Sponsor:

Funeral Support Services shares FPPS's belief that caring for those who serve families during life's most difficult moments is essential. We are grateful for their partnership and their ongoing support of initiatives that strengthen the profession through understanding, compassion, and community. To learn more about our sponsor and their work, visit https://funeralsupport.co.jp

Host: Anne Caldwell

Host: Michael Dixon, who serves as Founder and President of Funeral

Professionals Peer Support (FPPS).

Exclusive Producer: Peter Jaekel

Resources:

• • Crisis & Suicide Prevention (Canada)
    Phone: 988 (available 24/7)
    Website: https://988.ca
  • Crisis Text Line (Canada & US)
    Text HOME to 741741 (free, confidential support)
    Website: https://www.crisistextline.org
• National Funeral Directors Association (NFDA)
  Phone: [phone]
  Website: https://www.nfda.org
  Resources: continuing education, peer support, professional tools
• Canadian Funeral Directors Association (CFDA)
  Phone: [phone]Website: https://cfda.ca
  Resources: training, advocacy, networking
• Cremation Association of North America (CANA)
  Phone: [phone]
  Website: https://www.cremationassociation.org
• Ontario Funeral and Cremation Association (OFCA)
  Phone: [phone]
  Website: https://www.ofca.org
• International Cemetery, Cremation and Funeral Association (ICCFA) (United States)
  Website: https://iccfa.com/