Episodes

  • CUSA Tournament Recap, Allie Zealand In-Studio!

    CUSA Tournament Recap, Allie Zealand In-Studio!
    Mar 16 2026
    On this week's Flames Central Podcast presented by OrthoVirginia, the crew recaps the Flames' quarterfinal loss in the CUSA Championship and previews the NIT tournament. Plus, first team All-American, Allie Zealand, joins the show to discuss her impressive finish in the 3k at Indoor Nationals.
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    56 mins
  • Paul Nazigian

    Paul Nazigian
    Mar 9 2026
    On this week's Flames Central Podcast presented by OrthoVirginia, Liberty's basketball analyst, Paul Nazigian, joins the show to break down the 2026 CUSA Championship Tournament bracket and discusses how the Flames can come away with the tournament title. Plus, Joe and Emily try to hold it together for the rest of the show while Matt and Naz attempt to make their flight to Huntsville, Alabama!
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    40 mins
  • Avery Mills In-Studio + MBB Regular Season Title!

    Avery Mills In-Studio + MBB Regular Season Title!
    Mar 2 2026
    On this week’s Flames Central Podcast presented by OrthoVirginia, the crew discusses Liberty Basketball’s regular season championship and their confidence level about the CUSA tournament. PLUS, Liberty Women’s Basketball standout Avery Mills joins the show to talk about the Lady Flames hot streak, her recovery from injury and how this team has grown throughout the season.
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    59 mins
  • Basketball Win Streak Ends, MAILBAG, more!

    Basketball Win Streak Ends, MAILBAG, more!
    Feb 23 2026
    On this week's Flames Central Podcast presented by OrthoVirginia, the crew reacts to men's basketball's first CUSA loss of the season and discuss where the Flames need to improve heading into the final games of the regular season. Plus, we celebrate Team USA men's hockey gold medal victory and dig into plenty of Mailbag questions!
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    48 mins
  • Brett Decker Jr. Joins Us In-Studio!

    Brett Decker Jr. Joins Us In-Studio!
    Feb 16 2026
    On this week's Flames Central Podcast presented by OrthoVirginia, Flames guard Brett Decker Jr. joins the show to discuss Liberty's 16-game winning streak, how he's grown on and off the court, and more! Plus, Matt, Emily, and Joe discuss updates from women's hoops to baseball!
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    1 hr and 1 min
  • NASCAR's William Byron In-Studio!

    NASCAR's William Byron In-Studio!
    Feb 9 2026
    On this episode of the Flames Central Podcast presented by OrthoVirginia, NASCAR super-star William Byron stops by the studio to talk about his relationship with Liberty, his growth as a drive and look ahead to the Daytona 500. Also, the crew dives into Liberty Basketball's historic win-streak and we discuss the transfer portal additions for Liberty Football.
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    1 hr and 9 mins
  • New Defensive Coordinator Shawn Quinn Joins the Show!

    New Defensive Coordinator Shawn Quinn Joins the Show!
    Feb 2 2026
    On this week's Flames Central Podcast presented by OrthoVirginia, new Liberty Football defensive coordinator Shawn Quinn joins the show to discuss the Flames, his defensive philosophy, and how he plans to build this defense at LU.
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    57 mins
  • Paul Nazigian Joins the Show

    Paul Nazigian Joins the Show
    Jan 26 2026
    On this week's Flames Central Podcast presented by OrthoVirginia, Liberty basketball analyst Paul Nazigian joins the show to discuss Liberty Men's Basketball's success in conference play, why they're so hard to beat, the emergence of sophomore sharp shooter Brett Decker, Jr., and more!
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    38 mins