Flight, Fight Or Freeze.
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Flight, Fight Or Freeze.
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Welcome back, Richard Featherly! We will be discussing the Polyvagal Theory, which links mental and physical health to the state of our nervous system. Richard explains the fight, flight, and freeze responses and how they affect the body. If you are interested in looking at the slides we are discussing, drop me a note in the comment section, and I'll get them to you.
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