Forged Youth | Legacy Within Podcast By Producer: Mariel Nichole cover art

Forged Youth | Legacy Within

Forged Youth | Legacy Within

By: Producer: Mariel Nichole
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Forged Youth: Legacy Within

What if the conversations you needed most as a teen athlete were finally being had, openly, honestly, and with purpose?


Forged Youth: Legacy Within is the podcast that equips youth athletes (ages 12–24), their parents, and coaches with the mental tools, emotional resilience, and life insight to rise above the noise and grow into strong, intentional human beings.


Each episode features real, raw conversations with professional athletes, CEOs, and cultural leaders sharing what they wish they knew when they were younger. We unpack topics like mental grit, overcoming adversity, identity beyond sport, and building a life of purpose, even when things fall apart.


Hosted by former elite athlete and mental health advocate Mariel Nichole Anderson, this podcast is your companion through the messy middle of chasing big dreams, and becoming someone even bigger in the process.


Because you weren’t born to just survive sport. You were made to be forged by it.


© 2026 Forged Youth | Legacy Within
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Episodes
  • Ep. 38 - Why Falling Might Be the Most Important Skill to Learn with Hippie Mike
    Mar 24 2026

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    What if one of the best environments for developing resilient athletes… had no structured practices, no yelling coaches, and no guaranteed success?

    In this episode, we sit down with Hippie Mike to explore what decades in skateboarding culture can teach us about athlete development, mindset, and long-term growth.

    Having taught thousands of athletes and helped shape some of today’s top pros, Mike shares why skateboarding creates a unique environment where failure isn’t feared but expected.

    And more importantly… embraced.

    We dive into:

    • Why falling is one of the most important skills young athletes can learn
    • How unstructured environments build creativity, resilience, and confidence
    • The role of mentorship vs. traditional coaching
    • Why too much structure can actually limit development
    • How athletes build self-belief by figuring things out on their own

    The best athletes are the ones who learned how to adapt, persist, and grow through failure.

    Whether you’re a parent, coach, or athlete, this episode will shift how you think about development, confidence, and what it really takes to improve.

    👤 About Hippie Mike

    Hippie Mike has been immersed in the world of skateboarding since 1986 and has spent decades developing and mentoring athletes at all levels. Over the years, he has coached and influenced thousands of skateboarders, including several who have gone on to become top professionals in the sport.

    He is the owner of multiple small businesses, including HMI Skate Park in Hope, BC, where he continues to mentor and support the next generation of athletes in a positive, community-driven environment.

    Hippie Mike has also played a significant role in growing the skateboarding community through event leadership, having organized and run more than 350 skateboard events over the past 20 years. Among these is the long-running Hippie Mike’s Tour de Surrey, a decade-long series that became a staple in the local skateboarding scene.

    Through his work, he has remained committed to creating opportunities for young athletes to develop not only their skills, but also confidence, resilience, and a lifelong passion for the sport.

    Join our free 'Forged Youth' Skool group for more parent support!

    Send a donation to keep HMI Skate Park alive

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    1 hr and 7 mins
  • Building True Confidence: What Every Athlete (and Parent) Needs to Know | With Shawnee Harle
    Mar 17 2026

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    What actually builds confidence in athletes?

    In this powerful conversation, Mariel sits down with Shawnee Harle, Olympian, sport psychology expert, and one of Canada’s most respected voices in athlete development, to unpack the truth about confidence, identity, and the pressures young athletes face today.

    From Olympic teams to youth sport, Shawnee has spent decades helping athletes perform at their best while staying grounded in who they are beyond the scoreboard. In this episode, she shares practical insights on how athletes can build real confidence, how parents and coaches can support development without adding pressure, and why the most important lessons in sport often happen far away from the podium.

    Inside this episode, we explore:

    🏆 Why confidence isn’t something you “have” — it’s something you build
    🧠 The difference between performance identity and personal identity
    🔥 How athletes can respond to failure, pressure, and setbacks
    👨‍👩‍👧 What parents and coaches can do to create healthier sport environments
    🎯 Why long-term development matters more than early success

    This episode is a must-listen for athletes, parents, and coaches who want to understand the mental side of sport, develop resilient competitors, and build confidence that lasts far beyond the game.

    Because sport isn’t just about winning, it’s about who you become along the way.

    https://www.shawneeharle.com/


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    50 mins
  • Ep. 37 - Finding Joy Again in Youth Sports: Q&A with Mariel and Jordan
    Mar 10 2026

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    How do you motivate your child to give their best in sport… without making them lose their love for it? That’s the question Mariel and Jordan tackle in this Q&A episode.

    A parent of a swimmer asked how to motivate their child to swim as fast as they can while still enjoying the sport. It’s a challenge that nearly every sports parent eventually faces. Because at some point, the excitement fades. Early morning practices become harder, friends start doing other things, and the grind of competition and expectations starts to weigh on young athletes.

    In this conversation, we unpack the deeper truth about motivation and why trying to “force” it usually backfires, exploring how athletes build sustainable drive through identity, discipline, and reconnecting with their personal “why.”

    We also discuss the hidden factors that cause many young athletes to lose their spark, including burnout, pressure, and the mental barriers that coaches often don’t have the time or training to address.

    Tune in for practical strategies parents can use to support their athlete’s mindset without creating unnecessary pressure or expectations. Because the goal is to raise resilient humans who know how to handle adversity, take ownership, and continue growing long after sport ends.

    Train your mind. Build your grit. Forge your legacy.

    Join our free 'Forged Youth' Skool group for more parent support!

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    27 mins
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