Gaslighting, Narcissists and Finding Your Voice with Elizabeth Shaw

On this episode of The Big D, Ateh and Buzzy sit down with Elizabeth Shaw, also known to many as @coachelizabethshaw. Elizabeth is a relational psychotherapist who specialises in the difficult dynamics many people struggle to name, from narcissistic abuse and gaslighting to the emotional aftermath of a relationship breakdown. With warmth and clarity, she helps people recognise the patterns that keep them stuck and shows them how to reclaim their voice when they’ve lost their sense of self. In this powerful conversation, Elizabeth unpacks how narcissistic relationships take hold, why they can be so hard to leave, and how healing begins. Together, they explore how the pieces left behind after heartbreak can be transformed into something brighter, stronger and entirely your own.